DVD Advert: 
https://www.ceroc.com/21/233/beginners-dvd

  
     
 

April 4th 2018
Please note your transaction reference: COS-MOD-001-CEL-PCD-295307.

  
     
     

 

     

1

    
     
2    
     
3  

https://www.youtube.com/watch?v=CI_p19nkrFg&feature=youtu.be
April 3rd 2018
     
4    
     
5  

https://www.youtube.com/watch?time_continue=15&v=a2i4t_7x-i8
April 17th 2018
     
6  

https://www.youtube.com/watch?v=P-L5I8PR6K0&feature=youtu.be
April 24th 2018
     
7  

https://www.youtube.com/watch?v=zTbfKi1NcIk&feature=youtu.be
May 1st 2018
     
8 Routine 8


https://www.youtube.com/watch?time_continue=18&v=MX6VFsaEvCs

|        8 Seconds:  Basic Manspin   |            30 Seconds:  Shoulderspring   |          55 Seconds:  High First   |
http://online.ceroc.com/beginnerclassroutines.php?en=dG49MTE2NCZlZD0yMDE4LTAzLTEzJmlkPTIwMTgwMzEzMjI0NzM4Jm1uPTU3MDQxMg==